As an expat living in Vietnam, maintaining your health can sometimes feel challenging amid a new environment, different healthcare systems, and varying access to familiar medical practices. Prostate cancer remains one of the most common cancers affecting men worldwide, and early detection through screening is a key strategy for many. The Prostate-Specific Antigen (PSA) test...

As men enter their 50s and beyond, the prostate gland naturally begins to change. What starts as a walnut-sized organ in younger years often enlarges with age, and for many, this leads to noticeable issues. Prostate problems are extremely common—by age 60, about half of men experience some degree of benign prostatic hyperplasia (BPH), or...

The prostate is a small but crucial gland in men’s health, responsible for producing seminal fluid. As men age, prostate issues such as benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer become more common. Recent research has shown that diet and lifestyle choices play a major role in preventing and managing prostate problems. At Men’s...